--- title: "Dog Anxiety Training in Baltimore, MD | DW Dog Training" description: "Help for separation anxiety, storm fear and nervous dogs in the Baltimore, MD area. Anxiety is a feeling, not disobedience, and it is worked in small steps." url: "https://www.dwdogtraining.com/anxiety-nervousness/" lang: "en" image: "https://www.dwdogtraining.com/og/anxiety-nervousness.jpg" --- # Anxiety and Nervousness Correction The dog that panics when you leave, hides from storms, or shrinks from every visitor. Anxiety is not disobedience and it does not respond to being told off. It responds to being made smaller, one step at a time, until the dog can cope. [(443) 429-0445](tel:+14434290445)[See all the programs](https://www.dwdogtraining.com/services/) ![A dog holding a down stay on a mat, room around it](https://www.dwdogtraining.com/images/anxiety-nervousness/a-dog-holding-a-down-stay-on-a.jpg) A dog holding a down stay on a mat, room around it What it is A behavior specialty Delivered through a program, never sold on its own. Not Disobedience or stubbornness Often needs Your veterinarian too Medication is a clinical decision, never mine. Evaluation $100, in your home Rolls into the training fee. ## Anxiety is a feeling, not a behavior problem The chewed door frame, the howling, the puddle in the hallway, the dog pressed under the bed during a storm. Those are what you see. None of them is the problem. They are what a frightened animal does when it cannot escape something, and they will not be trained away by addressing them directly, because the dog is not choosing them. This is the single most useful thing I can tell you: your dog is not doing it out of spite, and it is not doing it because it needs to know who is in charge. A dog that destroys a door while you are out is not making a point about your absence. It is trying to get to you and failing, for two hours, alone. That distinction changes everything about what actually helps. It also explains why punishment makes this category worse than any other. A dog that is punished for panicking now has the original fear plus a new one, and it usually starts hiding the early signals that were your warning system. Anxiety work is a specialty rather than a stand-alone service, so it comes through in-home private lessons, Kick Start, or board and train. It is also the area where I am most likely to tell you that you need your veterinarian involved as well as me. ![A dog standing relaxed on a lawn, weight even](https://www.dwdogtraining.com/images/anxiety-nervousness/a-dog-standing-relaxed-on-a-lawn-weight.jpg) A dog standing relaxed on a lawn, weight even ## The shapes it takes These get lumped together as a nervous dog and they need different plans. 01 ### Separation distress Panic when left alone, often starting before you have even gone: the keys, the shoes, the coat. Howling, destruction at exits, house soiling in a clean dog, and sometimes real self-injury trying to escape. This one is genuinely hard work and it is very treatable. 02 ### Noise fear Storms, fireworks, garbage trucks, smoke alarms. Storm fear often includes the pressure change before you hear anything, which is why your dog seems to know first. It tends to get worse with age if nothing is done. 03 ### Fear of people The dog that retreats from visitors, or barks from behind you, or is fine until someone reaches for it. Often worse with a specific category: men, children, hats, uniforms. Forcing greetings is the fastest way to make this permanent. 04 ### Fear of other dogs A dog that wants distance rather than a fight. On a leash it can look like reactivity, and the plan overlaps, but the driver here is wanting the other dog to go away rather than wanting to get to it. [Leash reactivity training](https://www.dwdogtraining.com/leash-reactivity/) 05 ### The generally worried dog No single trigger, just a dog that never fully settles: scanning, startling, following you room to room, unable to lie down while the household is awake. Confidence work rather than trigger work, and it is slower. 06 ### New and sudden A dog that was fine and now is not. This one goes to your veterinarian before it comes to me, every time. Pain and illness produce anxiety, and no training fixes a dog that hurts. ## How the work goes 1. 01 ### The evaluation $100, in your home. I want the exact triggers, the earliest signal you can spot, how long recovery takes, what happens when you are out, and whether anything has changed medically. Video of your dog alone is worth more here than anything you can tell me. 2. 02 ### Stop the panic happening Before training, management: not leaving the dog longer than it can cope with, changing where it is during storms, managing visitors. A dog that panics daily cannot learn anything, so this comes first even when it is inconvenient. 3. 03 ### Shrink the trigger We work with a version so small the dog does not react: picking up keys and putting them down, a door opening an inch, a recorded sound at low volume, thirty seconds of absence. The dog must not experience the full frightening thing during this, which is the mistake most home attempts make. 4. 04 ### Change what it predicts That small version gets paired with something good, over many repetitions, until the trigger stops meaning what it meant. Then it grows, slowly, and only while the dog stays comfortable. Going too fast costs more time than going slowly. 5. 05 ### Building the dog up Alongside the trigger work, confidence: choice, predictability, a settle routine, and a place the dog can retreat to that nobody bothers. A dog with more coping capacity handles everything better, including things we never worked on. ## About medication, plainly Some of these dogs need medication to get far enough down that any training can happen at all. I want to be clear about two things. First, that decision belongs to your veterinarian or a veterinary behaviorist. It is a clinical judgement and I am not qualified to make it, so I will not tell you your dog needs medication and I will not tell you it does not. What I will do is tell you honestly when I think the dog is too far gone to learn in its current state, and that is a conversation worth having with your vet. Second, it is not a moral failure and it is not a replacement for training. Owners often arrive braced for an argument about this, usually because someone has implied that medicating a dog is giving up. A dog in constant panic is not having a good life, and reducing that enough for it to start learning is not a shortcut. The behavior work still has to happen; medication just makes it possible for some dogs. The reverse is also true. Medication alone, with no behavior plan, tends to disappoint people. The two together are what generally moves the hardest cases. ![A close vertical of a dog's head and shoulders, attentive](https://www.dwdogtraining.com/images/anxiety-nervousness/a-close-vertical-of-a-dog-s-head.jpg) A close vertical of a dog's head and shoulders, attentive ## What I will tell you honestly Separation distress is slow. It is the case I am most often asked to fix in a two weeks and least able to. The work is measured in weeks of very small absences and it depends heavily on whether the household can avoid leaving the dog alone longer than it can cope with while we build. If your job means the dog is alone eight hours a day starting tomorrow, we need to talk honestly about what is achievable and what support you might need in the meantime. A crate is not automatically the answer and can be actively unsafe here. For some dogs it is a comfort. For a dog trying to escape, it is something to injure itself against, and I have seen the results. Whether a crate helps this particular dog is a question the evaluation answers, not an assumption to start from. He will grow out of it is usually wrong. Anxiety left alone tends to generalize: the dog frightened of thunder becomes the dog frightened of rain, then of a dark sky. Acting early is genuinely easier than acting later, which is the one piece of pressure I will apply. And some dogs improve substantially rather than completely. A dog that can be left for two hours instead of ten minutes is a transformed household even if it never becomes a dog you can leave all day. ![A dog sitting beside a closed door, waiting](https://www.dwdogtraining.com/images/anxiety-nervousness/a-dog-sitting-beside-a-closed-door-waiting.jpg) A dog sitting beside a closed door, waiting ## Questions people ask **My dog destroys things when I leave. Is he angry with me?** No. Destruction at doors and windows while you are out is almost always panic rather than protest, and it is usually aimed at getting out to find you. Punishing it on your return adds a second fear to the first. **Will a crate fix separation anxiety?** Sometimes it helps and sometimes it is dangerous. A dog that tries to escape a crate can injure itself badly. Whether a crate suits your particular dog is something to assess rather than assume. **Does my dog need medication?** That is your veterinarian's call, not mine. What I can tell you is whether I think your dog is currently too distressed to learn, which is the useful thing to take to that appointment. **How long does this take?** Longer than most training. Separation work in particular is measured in weeks of very small steps, and it depends on whether the dog can avoid being left too long while we build. Fast promises in this area are not credible. **Should I get another dog to keep him company?** It rarely resolves separation distress, because the attachment is usually to you rather than to company in general. It sometimes helps a generally nervous dog, and it sometimes gives you two anxious dogs. **My dog is scared of storms and it is getting worse each year.** That is the usual pattern when nothing is done, and it is worth acting on now rather than next season. Sound work needs setting up before storm season rather than during it. **He was fine until a few weeks ago. What changed?** See your veterinarian first. Sudden anxiety in a previously settled dog can have a medical cause, and pain in particular changes behavior. That gets ruled out before any training plan is worth building. ## Tell me what your dog is frightened of If your dog panics when you leave, hides from storms, or cannot settle around people, call me at [(443) 429-0445](tel:+14434290445). I answer 6 AM to 7 PM, seven days a week. Tell me what happens and how long it takes your dog to recover, and I will tell you honestly what I would do about it and what it would cost. [Call Today](tel:+14434290445)[Send a Message](https://www.dwdogtraining.com/contact-us/) 6 AM - 7 PM, 7 days a week ยท Baltimore, MD area